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Educational resources

Check out the free tools developed by our team of Registered Dietitians. Use them to have fun learning about healthy eating with children!

Choose from among the resources tailored to you.

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Preschool

Food: A Source of Energy for the Human Body

A video, activities and resources to introduce students to the world of food and the human[...]

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Cycle 1 (elementary)

Hydration: Essential to the Human Body

A video, activities and resources to introduce students to the world of food and the human[...]

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Cycle 2 (elementary)

Nutrients: Vital to the Human Body

A video, activities and resources to introduce students to the world of food and the human[...]

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Cycle 3 (elementary)

Vitamins and Minerals: Allies of the Human Body

A video, activities and resources to introduce students to the world of food and the human[...]

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Early Childhood

Preschool

The Building Block Village Educational Poster and Activities

The poster and most of the proposed activities :

- Celebrate play and healthy eating

- Involve[...]

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Early Childhood

Papille

A guide to feeding infants for Quebec's educational childcare services (in French only).

What[...]

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Early Childhood

School daycare

Elementary PEH

Preschool

Cycle 1 (elementary)

Cycle 2 (elementary)

Cycle 3 (elementary)

Family

79 Pictures of Foods and Where They Come From

Pictures to make food-based discussions and activities with children easier. This tool includes[...]

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Preschool

3 Activities on Where Foods Come From

Active game, matching game and cooking activity to have fun learning about where foods come[...]

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Preschool

Elementary PEH

Active game: Who Are You? Where Do You Come From?

With pictures of foods and where they come from, kids can have fun getting active while playing[...]

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Elementary PEH

Video: Yum, Snack Time!

A short animation video where students discover nutritious snack ideas.

This video is for[...]

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Preschool

5 Activities on Snacks

A variety of resources to address the topic of snacks in a fun way (in French only):

- A short[...]

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Elementary PEH

Video: Breakfast to Start Your Day Off Right

A short animation video to discover nutritious breakfast ideas.

This video is for cycle 1[...]

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